Weight loss

Kids as young as 11 skip meals to lose weight - and think it's healthy

January 31, 2017
in Kids

Children as young as 11 are skipping meals to lose weight, a study has revealed. For one in five kids aged 11-14 think missing breakfast, lunch or dinner means they are following a healthy lifestyle. And worringly, a fifth turn to vloggers and Instagram stars for advice on what to eat - even though the social media “sensations” have no nutrition expertise. According to research, faddy celebrity diets like cutting out food groups such as carbs are proving popular with this age group as more than four in ten follow food trends. And while most kids know the importance of eating a balanced diet, getting their five portions of...

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