Taco,Garlic powder,Juice,Black pepper,Recipe,Almond meal,Parmigiano-Reggiano,Dicing,Nutritional yeast,Whole grain

Healthy & Delicious: Holiday party recipes

November 28, 2016

Health consultant and TV host Sarah Baker is back with some guilt-free alternatives for meatballs, tacos and desserts that will make your holiday party foods delicious - without all the calories! For more on Baker, visit: http://balancedbabe.com/sarah-baker/ HEALTHY ENTERTAINING RECIPES TOMATO AVOCADO CROSTINI (Serves about 8) Avocado spread - 2 mashed avocado 1 red onion diced 2 garlic cloves diced juice from 1 lime 8 vine tomatoes 1/2 cup chopped fresh basil 1/2 tsp garlic powder 2 tbsp olive oil salt and pepper to taste 1 whole wheat or gluten free baguette Optional- Balsamic drizzle on top Parmesan cheese Directions: 1. To make the avocado spread, de-seed and scoop out the avocado meat and mash in a bowl. Add the red onion, garlic and lime and mix together until well blended. Set aside. 2. Chop the tomatoes, add olive oil to a skillet, and heat on low with the garlic powder and salt and pepper for about 5 minutes. 3. Slice the baguette, spread the avocado dip on each slice, then top with a dollop of cooked tomatoes. Top each slice with fresh basil, and drizzle with balsamic vinegar and/or Parmesan cheese. MEATLESS MEATBALLS 2 packages of crimini mushrooms 3 cloves of garlic 1 white onion 1/4 cup nutritional yeast 1/4 cup almond meal 1 cup lentils 1 1/2 cup quinoa 1 1/2 tsp Worcester sauce 1/4 cup flaxseed pinch of: sage, oregano, basil, rosemary, thyme, mince, cayenne Instructions 1. Pre-cook the quinoa and lentils 2. Pre-heat the oven to 350 3. Chop the mushrooms, onions, and garlic 4. Place the mushrooms, onion, garlic, quinoa, and lentils in a high speed food processor (or blender...

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